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Extinction of Ghanaian foods a major drawback to national progress – KNUST Pof.

Growing Ghanaian taste for foreign foods at the expense of local dishes has a long-term implication on the country’s cultural values and identity.

Nutrition planning not given prominence – Health Director

The Upper West Regional Director of Health Services has stated that right from the planning stages of health delivery in Ghana, nutrition was not accorded the necessary importance.

Does leading a healthy lifestyle really prevent cancer?

If you understand cancer prevention as taking measures to reduce the risk of developing cancer, then yes, leading a healthy lifestyle will prevent cancer.

Latest Stories From Nutrition
The hidden truths about pizza

Often associated with Italians, pizza is one amazing meal or should we call it a snack that is enjoyed worldwide.

Posted: 2 months ago   Views: 4793
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Why am I not losing weight?

Weight loss is still incredibly challenging for most people, as evidenced by the growing global obesity epidemic.

Posted: 2 months ago   Views: 4669
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Hot chilli in chilly weather

It will probably take longer to read this article than it will to start a pot of soul-satisfying chilli bubbling on the stove.

Posted: 3 months ago   Views: 4399
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Diet diary: For diet reality check, get a food diary

A food diary will show you whether you include all the food groups in adequate amounts, the variety of foods you consume, the amount of sugar and undesirable foods, and the frequency of intake.

Posted: 3 months ago   Views: 6536
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Nestlé, Ghana Nutrition Society workshop highlight need for food fortification

Nestlé Ghana in collaboration with the Ghana Nutrition Society has held a nutrition workshop to foster stronger collaboration to address micronutrient deficiencies in Ghana.

Posted: 4 months ago   Views: 6012
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A Diet Named Pioppi

Diets and the benefits they reportedly offer have always made the headlines.

Posted: 7 months ago   Views: 2093
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Starting your baby on solids? the eight Rs you must know

Considering introducing solids to your baby is a good step, but wait a minute! Have you put all the essentials into consideration?

Posted: 7 months ago   Views: 2713
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11 things you find out when you start eating 10-a-day

It’s been all over the news – new research suggests that eating lots (and lots and lots) of fruit and vegetables may give us longer lives.

Posted: 7 months ago   Views: 3096
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8 ways to sleep better when it’s blistering hot outside

Jenni June raised four kids as a single mom, in homes in Oregon and Southern California where she wasn’t able to have air conditioning. She says it was hard to see her kids struggle to sleep in the summer heat.

Posted: 8 months ago   Views: 3698
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Nutritionist cautions against consuming 'plastic' rice

A Nutritionist, Dr. Ben Nuako is calling on the Ghana Standards Authority to beef up security at the various ports to prevent the purported importation of plastic rice.

Posted: 8 months ago   Views: 7656
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