Audio By Carbonatix
Researchers reviewed 14 studies that monitored the effects phosphodiesterase type 5 inhibitors—drugs for erectile dysfunction like Viagra and Levitra—had on men who experience premature ejaculation (PE). Eleven of the studies showed medication helped extend the length of the time they could go before reaching orgasm.
So does this mean that science has found the magic pill for helping you go all night? Not exactly.
The researchers stress that although this correlation was found, it’s hard to determine whether or not the ED medication was actually responsible for the delay in orgasm since a majority of the studies did not compare the results against a placebo.
If you’re looking to buy some time before reaching climax, rather than hitting up your doctor for meds, check out the following tips. (And we’ve got even more keys for Lasting Longer in Bed)
Stop-Start Technique
You need to get used to building your arousal to where you’re almost at that point of no return, says Debby Herbenick, Ph.D., sex researcher at Indiana University and author of Great in Bed. Start stimulation, but as soon as you feel you’re getting too aroused, simply pause for a brief moment—Herbenick recommends 5 to 10 seconds—and let your arousal subside. After repeating this technique a few times, feel free to release.
Squeeze Technique
As soon as you feel you’re getting close, stop stimulation and squeeze right below the head of your penis, says Herbenick. It’s best to focus the pressure on the urethra—the tube running along the underside of the penis—because this will temporarily represses your ejaculatory response. Once your arousal has died down, repeat a few more times before reaching climax, says Herbenick.
Rely On Rubbers
Another useful technique for pushing back your ejaculatory response is to wear a desensitizing condom, says Herbenick. These products contain the desensitizing lubricant benzocaine, so it will buy you a few more minutes in the sack. But something to keep in mind: Make sure you’re not putting the condom on inside out, otherwise the Benzocaine will end up inside her vagina, says Herbenick.
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Tags:
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Latest Stories
-
The Entrepreneurial Agenda: Building readiness to empower MSMEs beyond access to finance
7 minutes -
‘Prime Morning’ heads to Ada for festive Christmas with Camp Tsatse
11 minutes -
True love, understanding and forgiveness sustain my marriage – Celestine Donkor
20 minutes -
Today’s Front pages : Tuesday, December 19, 2025
22 minutes -
Why you should not miss Joy FM’s 2025 Family Party in the Park
47 minutes -
NSA boss Ruth Dela Seddoh vows to end ghost names, save public funds
52 minutes -
Government secures 40,000 acres in Yeji for Agro-Industrial Expansion
1 hour -
Election security team engages NPP ahead of January 2026 presidential primaries
1 hour -
Jail corrupt officials in galamsey fight – Haruna Iddrisu to Judiciary
2 hours -
Walewale MP dismisses forest mining ban as a superficial response to galamsey
2 hours -
Government targets 2026 restart for Komenda Sugar Factory
2 hours -
Chiefs must be central to galamsey fight – National House of Chiefs President
2 hours -
Over 1.3m youth outside jobs and school as GSS flags deepening employment gaps
2 hours -
Youth joblessness a security risk as 1.3m remain idle – Opare Addo
2 hours -
You can’t levy athletes to Fund Sports Bill – Former Sports Minister
2 hours
