Want a flat stomach? This is the one drink you should have

In the quest to find foods and drinks that will help flatten abs, there are a lot of big claims made by manufacturers and few real results.

When your child believes meat is murder

Advice about health and dinner-table diplomacy for parents of vegetarian kids.

Zeno's Yoghurt Bar set for flagship store launch

Ghana’s first yoghurt Bar and manufacturers of the first Greek yoghurt are set to open their third yoghurt bar.

Latest Stories From Nutrition
FSG calls for mandatory labelling of GM foods in Ghana

Food Sovereignty Ghana (FSG) has called on the Ghana Food and Drugs Authority (FDA) to ensure the mandatory labelling of all genetically modified organisms (GMOs) in all food and feed in the country.

Posted: 1 month ago   Views: 7462
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Cut calories by 15% to stay young, study says

Maybe there's no need for a fountain of youth after all. New research suggests that cutting calories by 15% for two years can slow the metabolic process that leads to ageing and protects against age-related diseases.

Posted: 1 month ago   Views: 7632
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Use honey first for a cough, new guidelines say

Honey and over-the-counter medicines should be the first line of treatment for most people with coughs, new guidelines recommend.

Posted: 2 months ago   Views: 8250
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8 impressive benefits of lettuce

The health benefits of lettuce include lower cholesterol levels, prevention of cancer, protection of neurons, regular sleep, anxiety control, lower inflammation...

Posted: 2 months ago   Views: 9391
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Ditching tight pants 'improves sperm count'

Wearing looser underpants could be a simple way for men to improve their sperm count and the hormones that control it, a US study suggests.

Posted: 2 months ago   Views: 6699
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Crab meat from Venezuela may be contaminated, FDA says

The US Food and Drug Administration is advising people to avoid eating fresh crab meat from Venezuela because of potential contamination by bacteria.

Posted: 3 months ago   Views: 7275
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4 foods that will help you gain weight

Here are 4 foods that can help you gain weight the healthy way.

Posted: 4 months ago   Views: 11196
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Guide To Vitamin D | Benefits, Sources & Deficiency Symptoms

Vitamin D is an essential vitamin for overall health, as well as strong and healthy bones. It has consistently been a hot topic due to the fantastic health benefits it can provide

Posted: 4 months ago   Views: 13005
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The food fair celebrating Africa's most appetising

Africa's biggest annual food experience, the GTBank Food and Drink Fair is on a mission to bring the continent's culinary culture to the global stage.

Posted: 5 months ago   Views: 6987
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Where fat goes when you lose weight

The world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of fat actually vanishes off the scales.

Posted: 7 months ago   Views: 12580
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