In recent times, several individuals are beginning to embrace the positive impact of weight loss.
When you're thirsty and in need of a drink, which beverages are best at keeping you hydrated?
For many households and restaurants, using paracetamol is the fastest way to prepare meat. It saves gas, kerosene or firewood.
"There is no love sincerer than the love of food," George Bernard Shaw said. Judging by the number of amazing dishes out there, he was right.
The iron deficiency awareness Campaign dubbed ‘Live Strong with Iron’ has taken its education to local communities through dramatisation and expert nutrition advice took place at James Town.
Eden Tree, the leading producer and distributor of high-end fresh vegetables, fruits and herbs in Ghana, has opened the doors of its ultramodern and state of the art production site to some members of the Ghanaian media.
Americans may think of the bacon, egg, and cheese as the quintessential hangover sandwich, but the best BEC around actually omits the E and the C. Behold the glory of the bacon butty.
Young people love Italian food — but for how it photographs, not its carby, tomato-y gloriousness, according to a new survey by OnePoll.
Tasty Tom, an enriched tomato mix and trusted brand used in homes across Ghana, once again partnered with the Chef’s Association of Ghana at the 2019 West African Food Festival (WAFFEST).
An Iron Deficiency awareness campaign has been launched as Ghana Joins the world to observe “World Food Day”.
Records from the Ghana Health Service (GHS), in the Bono Region, show that more than 80,000 children suffer from malnutrition.
Herbalife Nutrition, a premier global nutrition company, has introduced its new Formula 1 Banana Cream Meal Replacement Shake, the first in a new generation of Formula 1 shakes.
At long last, the protracted battle over which country – Ghana or Nigeria - makes the best pot of Jollof ended.
Vegetables are always more nutritious when eaten raw, right?
Dutch food delivery firm Takeaway.com wants to buy Just Eat in a deal valued at £8.2bn. But has it bitten off more than it can chew?
It is perhaps a student’s best companion. Gar shit – a meal prepared with gari and hot pepper sauce better known as 'shito' – for students in boarding house is a saviour.
Did you know that bananas are one of the most widely consumed fruits in the world? According to the Food and Agriculture Organization of the UN (FAO), there are almost 1000 different varieties of bananas.
By the time her four-year stay at GIJ was over, she was set to begin her own delivery business and with her mother in mind, she established Foodstuff Home.
Eating rice may help prevent obesity, research suggests.
Basically, this meal helps to top up the energy stores that the human body has used overnight for repair and renewal.
Popularly known as the Celebrity Chef due to the numerous celebrities that patronise her services, Jules is the brain behind Accra’s popular bi-monthly social music and food event, Jollof By Night.
It's trendy to go low-carb these days, even no carb. And, yes, this can lead to quick weight loss.
A nutritionist says socio-cultural myths about breastfeeding and childhood diseases, are thwarting the fight against malnutrition, especially, in rural areas.
Freshly-caught rat is at the top of the holiday menu for crowds flocking to a market in northeastern India that specialises in rodents from local fields.
People with celiac disease must follow a very restrictive diet, but an experimental vaccine may offer many of them the freedom to eat more normally.
Growing up, given that you weren’t allergic to peanuts, peanut butter was likely as indispensable part of your childhood. Sure, it made for a quick convenient snack from your parents point of view, but little did they do that it was actually very beneficial on your health.
We’re here to uncover the importance of breakfast and the benefits it provides us with in our day to day lives. Without it you might not be feeling as great as you could be!
In the quest to find foods and drinks that will help flatten abs, there are a lot of big claims made by manufacturers and few real results.
Advice about health and dinner-table diplomacy for parents of vegetarian kids.
Ghana’s first yoghurt Bar and manufacturers of the first Greek yoghurt are set to open their third yoghurt bar.
Food Sovereignty Ghana (FSG) has called on the Ghana Food and Drugs Authority (FDA) to ensure the mandatory labelling of all genetically modified organisms (GMOs) in all food and feed in the country.
Maybe there's no need for a fountain of youth after all. New research suggests that cutting calories by 15% for two years can slow the metabolic process that leads to ageing and protects against age-related diseases.
Honey and over-the-counter medicines should be the first line of treatment for most people with coughs, new guidelines recommend.
The health benefits of lettuce include lower cholesterol levels, prevention of cancer, protection of neurons, regular sleep, anxiety control, lower inflammation...
Wearing looser underpants could be a simple way for men to improve their sperm count and the hormones that control it, a US study suggests.
The US Food and Drug Administration is advising people to avoid eating fresh crab meat from Venezuela because of potential contamination by bacteria.
Here are 4 foods that can help you gain weight the healthy way.
Vitamin D is an essential vitamin for overall health, as well as strong and healthy bones. It has consistently been a hot topic due to the fantastic health benefits it can provide
Africa's biggest annual food experience, the GTBank Food and Drink Fair is on a mission to bring the continent's culinary culture to the global stage.
The world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of fat actually vanishes off the scales.
Growing Ghanaian taste for foreign foods at the expense of local dishes has a long-term implication on the country’s cultural values and identity.
The Upper West Regional Director of Health Services has stated that right from the planning stages of health delivery in Ghana, nutrition was not accorded the necessary importance.
If you understand cancer prevention as taking measures to reduce the risk of developing cancer, then yes, leading a healthy lifestyle will prevent cancer.
Often associated with Italians, pizza is one amazing meal or should we call it a snack that is enjoyed worldwide.
Weight loss is still incredibly challenging for most people, as evidenced by the growing global obesity epidemic.
It will probably take longer to read this article than it will to start a pot of soul-satisfying chilli bubbling on the stove.
A food diary will show you whether you include all the food groups in adequate amounts, the variety of foods you consume, the amount of sugar and undesirable foods, and the frequency of intake.
Nestlé Ghana in collaboration with the Ghana Nutrition Society has held a nutrition workshop to foster stronger collaboration to address micronutrient deficiencies in Ghana.
Diets and the benefits they reportedly offer have always made the headlines.
Considering introducing solids to your baby is a good step, but wait a minute! Have you put all the essentials into consideration?
It’s been all over the news – new research suggests that eating lots (and lots and lots) of fruit and vegetables may give us longer lives.
Jenni June raised four kids as a single mom, in homes in Oregon and Southern California where she wasn’t able to have air conditioning. She says it was hard to see her kids struggle to sleep in the summer heat.