
Audio By Carbonatix
In August 2019, Joy FM’s mid-morning show, the Cosmopolitan Mix, embarked on a month-long weight loss challenge with its listeners.The show, which attracted many Ghanaians including celebrities like Ama K Abeberese and on-air personalities like Lexis Bill and Doreen Avio, saw many participants reporting great results week after week.Some of the changes in some participants' lives revolved not only around weight loss but health, good eating habits and exercises that paved the way for healthier living.
Hitz FM’s Doreen Avio (right) and Joy News’ Becky joined the workout sessions By popular request and need to help transform lives, the Cosmopolitan Mix team is bringing back the weight loss challenge.The season two of the Weight Loss Challenge was launched on Thursday, on the Cosmopolitan Mix, hosted by Sammy Forson.
Actress Ama K Abeberese (in blue) working out with the participantsIn this edition of the weight loss challenge, Clinical Biochemist and certified fitness trainer, Ada Enwere, will be joined by Registered Dietician, Nagumsi Nuhu, and Medical Doctor, Yaw Osafo, as the main advisers on the weight loss journey.
They will take participants through the needed instructions on how to pursue a healthy lifestyle while losing weight.
Other health experts would also be invited to the studio to share their own tips and provide guidance on healthy weight loss.Just like in the first edition, producers of the show will also receive and play voice notes of participants, sharing their experiences in relation to weight loss and how to get the desired effects.Lastly, the Cosmopolitan Mix team will also bring in some celebs to join the campaign.The first free health screening will take place at the Labadi Beach Hotel, on Saturday, January 11, with the help of health professionals from Medicas Hospital.Participants will be expected to record on the first day their weight before the exercises and maintain the momentum till the challenge ends.The person with the highest weight loss, according to the team, will be rewarded.The sessions of the weight loss challenge will take place every day of the week from 10 am to 12 noon with the host, Doreen Andoh.This event is sponsored by Labadi beach Hotel, Medicas Hospital and Vivada Fitness Centre.
Hitz FM’s Doreen Avio (right) and Joy News’ Becky joined the workout sessions By popular request and need to help transform lives, the Cosmopolitan Mix team is bringing back the weight loss challenge.The season two of the Weight Loss Challenge was launched on Thursday, on the Cosmopolitan Mix, hosted by Sammy Forson.
Actress Ama K Abeberese (in blue) working out with the participantsIn this edition of the weight loss challenge, Clinical Biochemist and certified fitness trainer, Ada Enwere, will be joined by Registered Dietician, Nagumsi Nuhu, and Medical Doctor, Yaw Osafo, as the main advisers on the weight loss journey.
They will take participants through the needed instructions on how to pursue a healthy lifestyle while losing weight.
Other health experts would also be invited to the studio to share their own tips and provide guidance on healthy weight loss.Just like in the first edition, producers of the show will also receive and play voice notes of participants, sharing their experiences in relation to weight loss and how to get the desired effects.Lastly, the Cosmopolitan Mix team will also bring in some celebs to join the campaign.The first free health screening will take place at the Labadi Beach Hotel, on Saturday, January 11, with the help of health professionals from Medicas Hospital.Participants will be expected to record on the first day their weight before the exercises and maintain the momentum till the challenge ends.The person with the highest weight loss, according to the team, will be rewarded.The sessions of the weight loss challenge will take place every day of the week from 10 am to 12 noon with the host, Doreen Andoh.This event is sponsored by Labadi beach Hotel, Medicas Hospital and Vivada Fitness Centre. DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Latest Stories
-
Western North police arrest four suspected fake National Security operatives over alleged mining site raid
7 minutes -
We cannot build an aviation hub on 2010 rates – Agalga defends new airport levies
7 minutes -
Fighters leadership undergoes systems training in Project Management at Cambridge Centre of Excellence
42 minutes -
Fires in Ghana: We know the next one is coming
1 hour -
Kasoa Old Market demolition displaces hundreds as Assembly defends action
1 hour -
Manhyia South MP demands PPA board minutes on ‘Big Push’ sole-sourcing approvals
1 hour -
Today’s Front pages: Tuesday, April 7, 2026
1 hour -
President Mahama praises GWL MD Adam Mutawakilu over Damongo Water Project progress
1 hour -
Ghana–China Forum explores zero-tariff trade opportunities
2 hours -
What is wrong with us?: A quiet truth we can no longer ignore
2 hours -
What is wrong with us?: When sirens become symbols of power rather than protection and emergencies
2 hours -
Businesses scramble to get noticed by AI search
3 hours -
From perk to performance: Why employee wellness must be a core business strategy
3 hours -
Bank of Ghana’s $1.3bn profit from gold sale could help narrow 2025 losses
3 hours -
Odau Twafohene Baffour Osei Afrifa appointed Regent of Akyem Chia
3 hours