
Audio By Carbonatix
If you live in the same town or city as your ex, you're bound to run into him at some point.If the breakup was amicable, then you have nothing to worry about, but if your split caused a serious rift and the anger and frustration still haven’t completely dissipated, seeing your ex at a party, a bar or anywhere else you might have to actually interact can be a traumatizing thought.Before you vow to move across the country to avoid seeing him, we have some survival strategies, and breakup tips, that will help make any potential run-ins easier.1.Don't panic
The first step is to stay calm. Maybe he broke your heart, maybe you can't stand the sight of him or worse, you still have feelings for him. Regardless of what may be going on in your head (or your heart), resist the urge to panic at the thought of having to speak to him. Before you cross the room to go see him, or as he's coming towards you, take a deep breath.Don't think of this situation as a potential disaster — it's merely a conversation with someone you haven't seen for a while. The more you let anxiety get the better of you, the more awkward the encounter will be, but if you remain calm (or at least pretend you're calm), things will go much smoother.
2.Be friendly
You may be tempted to act aloof and barely acknowledge your ex's existence, but acting mean to him won't make the situation any easier. Hostility, though tempting if the split was particularly rough, will just make it obvious that you're still bitter about the breakup, and the last thing you want is for him to know that he still has the upper hand. No matter how much you want to snub him or give him a speech about what a jerk he was, save it.He doesn't need to know you still think about him (even if they are only negative thoughts). Don't give him the satisfaction of knowing he has that big of an effect on you. You don't have to invite him to dinner, but do try to smile and be nice.
3.Avoid confrontation
If he tries to stir the pot or says something that makes you want to slap him, do not take the bait. A spat in pubic will just open old wounds and make you feel awful. Let him say whatever he wants to say. If he's still not over the breakup, that's his problem — not yours.Allowing yourself to get caught up in past drama isn't healthy and will just make you angrier. If he's going to continue playing games even though you two are no longer together, simply walk away and refuse to engage.
4.Project confidence
The best thing you can do when you run into an ex is to project confidence and do your best to show him that you're better off on your own. You don't need to boast about new guys you're dating or all the fun things you're doing now that he's out of your life, but do act like you have your life together.Smile, stand up straight, make eye contact and present your best self. Even if you don't feel particularly confident, fake it so you appear as if seeing your ex doesn't faze you in the slightest.
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Tags:
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Latest Stories
-
From Golgotha to Kwahu: The Easter Migration of the Faithful and the Faithless
31 minutes -
How the Ghanaian onion traders’ standoff with Nigeria unfolded and threatened local supply
33 minutes -
No compensation for demolished structures on 24-Hour Economy market lands — Gov’t to structure owners
42 minutes -
Financial Institutions must back local enterprises to spur growth – Deputy Minority Whip
1 hour -
Photos: Gomoa Easter Carnival 2026 ends in a burst of colour and celebration
1 hour -
Gomoa Easter carnival ends in colour as fashion, music and celebrity appearances light up final night
1 hour -
Families pick Luv Fm Family Party to celebrate Easter Monday with music and more
2 hours -
Legal and procurement red flags in Ghana Gas insurance change — IMANI
2 hours -
Kaneshie footbridge rehabilitation to take up to 9 months — AMA
2 hours -
AMA confirms trading will be banned on Kaneshie footbridge after rehabilitation
2 hours -
IMANI flags procurement concerns in state insurance placements
2 hours -
Mahama’s push for visa-free Africa reflects Nkrumah’s Pan-African vision – Rashid Tanko-Computer
3 hours -
Redefining sweetness: Why our celebrations must heal, not harm
3 hours -
IMANI urges Mahama to reaffirm his 2014 directive on competitive state insurance placements
3 hours -
Maiden Katon Praise comes off at Accra Sports Stadium on April 17
3 hours