
Audio By Carbonatix
Your diet affects everything: Sleep, mood, weight, heart health, and your libido. But these 11 foods will help revamp your relationship.Soya
Who knew that steamed tofu steak might turn you into a horn dog? Soya products like tofu and edamame contain phytoestrogens, which basically mimic the effects of estrogen, the chief female sex hormone.OystersConsider this one a double-whammy. Not only are oysters thought of as an aphrodisiac (the smell of salty ocean air alone turns us on). They’re also extremely rich in zinc, which helps with the production of testosterone, says Wissing, which boosts sex drive and your man's sperm count. Raw bar date, anyone?Dark ChocolateLike oysters, many say dark chocolate is an aphrodisiac… all the more reason you two should indulge in the occasional after-dinner dessert in bed. Chocolate also helps release the mood-lifting hormone serotonin in the brain. Happy plus horny and you can count on a good roll in the hay.Ginseng TeaFinally, good news for tea-lovers. The compound ginsenoside in ginseng tea is believed to increase sperm count due to its effect on the gonadal tissue. The tea isn’t only good for those little swimmers; it's also believed to improve his desire to get it on.Hot PeppersAccording to nutritionist Kimberly Snyder, hot peppers don't only make your upper lip sweat. They rev your engine, too. The peppers are believed to speed up your metabolism and increase the blood flow to your nether regions. Not to mention, if your cheeks flush from the spice, someone might think you’re flirting, which can only improve matters.GarlicForget about bad breath. The compound allicin in garlic is said to thin out the blood, which improves circulation, which means open arteries, which ultimately helps with healthy boners and serious stamina.Asparagus
Funky pee smell? Whatever. According to docs, this green veggie is rich in folate, which regulates the production of histamine, a chemical released during orgasm. Can you say aaaaaaahsparagus?WatermelonHopefully he's not battling impotence, but it can't hurt to nosh on this sexy fruit. A study done at Texas A&M's Fruit and Vegetable Improvement Center found that watermelon has a Viagra-like effect on the body. One of the many nutrients in the fruit is citrulline, which breaks down to relax blood vessels and possibly prevent erectile dysfunction.Leafy GreensThe last thing you want to be is anemic, a.k.a. iron deficient, and falling asleep instead of making magic under the sheets. Get your iron fix with beans and leafy greens, and make sure to pair those veggies with Vitamin C (red and orange bell peppers and citrus fruits, for instance) to increase the iron’s absorption, says Wissing.High-fiber Carbs
You carbo-load pre-marathon, why not pre-marathon sex? Embrace the healthy carbs like whole grain bread, quinoa and barley so you have the energy to keep going all night long.Fatty Fish
Penises and vaginas require a healthy blood flow. Fortunately the fatty tuna and salmon wrapped in your sushi lunch is packed with Omega-3 fatty acids, which help with circulation. And Strong circulation can help increase the effects of clitoral stimulation.
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Tags:
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Latest Stories
-
NPP pledges to support TikToker Camilla Alhassan’s jail term appeal
9 minutes -
Newborn baby found dead at hotel refuse dump in Wa
10 minutes -
No SHS student will be on double track by 2027—Mahama
20 minutes -
Mahama dismisses third-term speculation, says he is focused on campaign promises
23 minutes -
UHAS set to house one of West Africa’s largest laboratory complexes — Mahama
26 minutes -
Smile Train to convene Africa, India cleft specialists for Indo-Africa Cleft Conference
36 minutes -
Parliament extends sitting to Saturday for 2026 Mid-Year Budget Review debate
42 minutes -
Come back to Ghanaians, you said they were your children – Mahama tells Ofori-Atta
42 minutes -
Kotoko appoint Eric Tinkler as new head coach
43 minutes -
Police investigate alleged abduction of 8-month-old baby at Kpando Market
45 minutes -
Brand communities and tribal consumption: What football fans teach us about loyalty
53 minutes -
Why flee if you’ve done nothing wrong? – Mahama questions Ofori-Atta’s absence
57 minutes -
MTN Ghana Foundation commissions ICT and Robotics Centre for New Asafo M/A Basic School
1 hour -
Mahama announces plans for Ho airport expansion
1 hour -
My appointees will face the same accountability standards if found culpable – Mahama
1 hour