Audio By Carbonatix
The local Black Stars have been training at South African Premier League side Mamelodi Sundowns gym ahead of the start of the 2014 African Nations Championship which kicks off on 11 January till 1 February 2014.

Yahaya Mohammed in the gym.

Time for bike work

Kotoko's Goalkeeper Isaac Amoako in some pull ups

Time for Floor work

Officials monitor players at work
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Tags:
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Latest Stories
-
Government will not tolerate shoddy road projects – Roads Minister
30 minutes -
25/26 GPL: Vision end campaign with win over Aduana
36 minutes -
GPL 2025/26: Young Apostles survive relegation with win over SamartexÂ
47 minutes -
Gunmen allegedly kidnap teenager at Kabulya near Bimbilla, demand ransom
60 minutes -
Fernandes breaks assist record as Brighton land Euro spot despite loss
1 hour -
Sunderland reach Europa League at Chelsea’s expense
1 hour -
Spurs beat Everton to secure Premier League survival
1 hour -
Xenophobia: Ghana to receive first batch of evacuees from South Africa on May 27
2 hours -
GPL 2025/26: Swedru All Blacks stun Kotoko in dramatic final-day comeback
2 hours -
Slump continues as cedi becomes worst-performing currency in sub-Saharan Africa in 2026
2 hours -
Petroleum Commission hails 7 Eleven Energy Services’ indigenous bolt and nut plant as sign of local content growth
2 hours -
Keta MP offers relief to Afiadenyigba SHS after fire outbreak
3 hours -
UMaT graduates 95 students, commits to training 1,000 coders
3 hours -
Modified Taxation Scheme: Ghana’s surest way to inclusive tax administrationÂ
3 hours -
Asunafo North Cocoa Farmers Union and partners rescue rural schools from infrastructure crisis
3 hours