Hey girl! I’m so sorry that happened to you. Going through a break up is rough, especially this time of the year when everyone else is flaunting their affection.

But honestly, if he was willing to leave the relationship just to dodge buying you a present or taking you out, then he is not boyfriend material.

First, treat this like any break-up. Distract yourself with an activity that you love doing such as watching a movie marathon at home.

You may also write out your emotions, get a fresh start with a makeover and, most importantly, delete his number and any of his old texts from your phone.

And as for dealing with all the romantic music and messages on radio, just shut them off. The sappy love stuff in the air this time of year? Well…

Sure, it may seem like Valentine’s Day is all about romance. But really it’s just about love, whether it’s love for your parents, your sister or your dog.

So when you walk by a store splashed in pink and red, and suddenly your ex’s face flashes in to your head, stop yourself right there.

Instead of getting bitter and upset, swap in faces of all your love ones—the ones who are there for you during this hard time. That kind of love doesn't need a thought from you.