Audio By Carbonatix
The number-one sex complaint among women is the lack of fulfilling orgasms. You don’t have to settle for a sub-par climax, though. By taking a few tips into consideration right now, you’ll be well on your way to an amazing orgasm tonight.
1.Figure out what feels good — alone
How is your partner supposed to make you climax if you can’t even manage it on your own? Getting to know what works for you ahead of time through self-exploration is a fantastic way to figure out what gets you hot and what does not.
Let your body lead the way, and focus on the sensations you are feeling without putting pressure on yourself to climax.
By getting to know your body more intimately while alone, you will be better able to direct your partner when you are in the bedroom together. Also, it may turn your partner on to watch you pleasure yourself.
If you are comfortable with it, let him have a peek. He may even learn a thing or two! Keep in mind that, even if you currently orgasm during sex, masturbation can take an ordinary orgasm to the next level.
2.Do Kegel exercises
Strengthening your pelvic floor muscles is a surefire way to intensify your orgasm. Pubococcygeus (PC) muscles are those that contract during orgasm and control the flow of urine.
Just like any other muscle in the body, strengthening has its benefits. The stronger your pelvic floor muscles become, the better your orgasms. Kegel exercises were named after a gynecologist, Dr. Arnold Kegel, and are simple to perform.
Flex your PC muscles as hard as you can for five seconds and then completely relax them. Continue with 20 repetitions like this a few times a day, but don't do these exercises while urinating. You’ll notice the difference in your orgasms within a few weeks.
3.Try something new
Is lovemaking always the same with your partner? Try prolonging foreplay, having sex in a different position, or playing a game that adds some excitement to the experience.
For example, give your partner an "off limits" body part for a set amount of time, or take turns telling the other what to do. The idea here is to do something out of the ordinary and unleash your inner creativity.
Your body will respond positively -- and you may just surprise yourself.
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Tags:
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Latest Stories
-
Muntaka Mohammed-Mubarak expresses concern about Ghana’s porous borders
10 seconds -
Xenophobic Attacks: “It is painful, but let’s not retaliate” – Okudzeto Ablakwa reiterates
2 minutes -
Drobonso plants for the future as EPA sounds climate change alarm
7 minutes -
Society must consider real-life family implications of LGBTQ+ laws – Senyo Hosi
8 minutes -
Ghana questions South Africa’s commitment to tackling xenophobia – Okudzeto Ablakwa
14 minutes -
UHAS hosts inaugural lecture for Prof Yaw Asante Awuku
16 minutes -
VPNs, Social media and data risks: why experts say Ghana’s porn age verification won’t work
17 minutes -
Anti-LGBTQ+ bill could be used to oppress rather than protect values – Kofi Bentil
25 minutes -
Okudzeto Ablakwa renews calls for borderless Africa to tackle xenophobia
32 minutes -
Ablakwa condemns xenophobic attacks in South Africa, calls for stronger African unity
40 minutes -
Ablakwa condemns xenophobic attacks, says Ghana welcomed over 11,000 South African tourists in 2025
43 minutes -
The BoG Debate: Using the wrong marking scheme for the right answers
49 minutes -
Rev. Ntim Fordjour says 31 amendments to Ghana’s anti-LGBTQ+ bill weaken enforcement
54 minutes -
Porn ID proposal may be an attempt to divert attention from anti-LGBTQ+ bill demands — Ntim Fordjour
2 hours -
Protection of children must remain central to porn verification debate — Bernard Baidoo
2 hours