
Audio By Carbonatix
The number-one sex complaint among women is the lack of fulfilling orgasms. You don’t have to settle for a sub-par climax, though. By taking a few tips into consideration right now, you’ll be well on your way to an amazing orgasm tonight.1.Figure out what feels good — aloneHow is your partner supposed to make you climax if you can’t even manage it on your own? Getting to know what works for you ahead of time through self-exploration is a fantastic way to figure out what gets you hot and what does not.Let your body lead the way, and focus on the sensations you are feeling without putting pressure on yourself to climax.By getting to know your body more intimately while alone, you will be better able to direct your partner when you are in the bedroom together. Also, it may turn your partner on to watch you pleasure yourself.If you are comfortable with it, let him have a peek. He may even learn a thing or two! Keep in mind that, even if you currently orgasm during sex, masturbation can take an ordinary orgasm to the next level.2.Do Kegel exercisesStrengthening your pelvic floor muscles is a surefire way to intensify your orgasm. Pubococcygeus (PC) muscles are those that contract during orgasm and control the flow of urine.Just like any other muscle in the body, strengthening has its benefits. The stronger your pelvic floor muscles become, the better your orgasms. Kegel exercises were named after a gynecologist, Dr. Arnold Kegel, and are simple to perform.Flex your PC muscles as hard as you can for five seconds and then completely relax them. Continue with 20 repetitions like this a few times a day, but don't do these exercises while urinating. You’ll notice the difference in your orgasms within a few weeks.3.Try something newIs lovemaking always the same with your partner? Try prolonging foreplay, having sex in a different position, or playing a game that adds some excitement to the experience.For example, give your partner an "off limits" body part for a set amount of time, or take turns telling the other what to do. The idea here is to do something out of the ordinary and unleash your inner creativity.Your body will respond positively -- and you may just surprise yourself.
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Tags:
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Latest Stories
-
Mahama delivers medical equipment to Ho District Hospital to boost Free Primary Healthcare programme
2 minutes -
Beads, not screens: How Ancient Abacus is rescuing Ghana’s children from digital distraction
14 minutes -
MPs must put Ghana ahead of party loyalty and personal ambition – Justice Atuguba
17 minutes -
Police end rescue efforts for more victims of fatal Odumase accident
17 minutes -
What if society had a memory for kindness
17 minutes -
Trump to attend World Cup final as Argentina face Spain
29 minutes -
Credit-to-GDP gap remains negative, signals credit contraction – BoG
29 minutes -
Road contractors should voluntarily help build Volta Cardiac Centre – Agbodza
46 minutes -
Mahama lauds Black Stars’ World Cup performance
46 minutes -
Two killed, several injured in accident on Fodoa–Nadeso road
47 minutes -
I will commit 3 more months of my salary to Volta Cardiac Centre – Agbodza
49 minutes -
I thought my first major patient had died until I found her eating Akple for breakfast – Bernhardt Ago Sowa Kuma
49 minutes -
I won’t threaten any contractor to contribute to Ghana Medical Trust Fund – Agbodza
51 minutes -
Foreign Affairs Ministry opens logo design competition for Ghana-Japan Triple Anniversaries
52 minutes -
The Court applied the law, it is not the villain in the TikToker case
52 minutes