• Home
  • News
  • Arts and Culture
  • Business
  • Sports
  • Opinion
  • Research
  • Live TV/Radio
  • Media
  • Elections
  •                  
  • Home
  • News
  • Arts and Culture
  • Business
  • Sports
  • Opinion
  • Research
  • Live TV/Radio
  • Media
  • Elections
Forgot Password Create Account

Receive news updates on the go.

Select one or more categories
I want to receive news:
Daily: 0.30p | Weekly: GHS 2 | Monthly: GHs 9
     

Exercise




Do not fear exercise over rare heart risks – Prof Nicholas Ossei-Gerning OBE

Regular exercise helps protect men and women against breast cancer – Pathologist

Eating natural food, regular exercise increases lifespan – Dr Narh

Being fat rocks — but that doesn’t mean you shouldn’t exercise

The science behind Yoga; benefits to immunity and quality of life

Routine workout session must be a habit – Cardiologist

See your physiotherapist before undertaking any physical exercise – Ghanaians told

Regular exercise makes a diet plan more effective – Dietician

KNUST maiden Saturday walk and aerobics attracts staff

Patrons and sponsors ask for more as hundreds turned up for Luv/Nhyira FM Fitness Walk

Corporate Kumasi gears up for Luv/Nhyira Fm Fitness Walk

Exercise may boost your vaccine response

How to have a great and productive day

Physiochat: Some exercises you can do to boost your immune system while in lockdown

Guys who exercise more have healthier sperm – Study

Physiochat: Working hard does not make up for exercise (Part 2)

Physiochat: Working hard does not make up for exercise

Most Popular

Korle Bu interdicts 2 doctors, 2 nurses over alleged refusal of emergency care in fatal hit-and-run case

  • OSP probes GHS25.8m palm oil diversion involving customs, national security officers
  • Obrachire SHS student demands justice after brutal assault at inter-schools sports event
  • FABAG demands full shutdown of affected imports via land routes
  • “He was the backbone of the house” – Sister of hit-and-run victim speaks out after tragic loss
  • ‘Don’t stop at Aflao’ – FABAG demands nationwide border ban on selected transit goods
  • Cement prices risk going up as port congestion delays clinker shipments in Ghana
  • Atlantic Lithium ends takeover talks as Ewoyaa Lease awaits parliamentary approval
  • NPP ‘fishing for non-existent scandal to smear NDC government’ — Hopeson Adorye
  • Three students to be arraigned over assault on Obrachire SHS pupil — Police

Latest Stories


About Us

The Multimedia Group

Advertise With Us

Contact Us

Terms of Use

Privacy Policy


Radio

Joy 99.7 FM

Adom 106.3 FM

Hitz 103.9 FM

Asempa 94.7 FM

Luv 99.5 FM

Nhyira 104.5 FM


TV

Joy News

Adom TV

Joy Prime

MultiTVWorld.com

Adom TV (Audio)

Joy News (Audio)


Social

YouTube

Facebook

Twitter

Instagram

LinkedIn

Infographics


More

Games

Habitat Fair

Impact Makers

Galamsey

Archives

Elections

tune in radio TuneIn  iTunes  Spotify

© 1996-2026 Copyright: MyjoyOnline.com | The Multimedia Group