Audio By Carbonatix
Some people seem to get stretch marks at the slightest sign of weight gain, while others have resilient skin that resists all stretching. Factors beyond your control -- such as genetics, age and pregnancy -- may make your skin more likely to develop stretch marks, but you can control other factors to help prevent these lines.
Weight Gain
If you are a yo-yo dieter or gain and lose weight frequently, your skin is more likely to develop stretch marks. Normal skin usually is elastic and able to bounce back into place due to collagen, the protein that forms your skin’s connective tissue. When it is overstretched or forced to grow rapidly, collagen production is disrupted, causing stretch marks, according to the Nemours Foundation. If you maintain a steady, healthy weight, your skin is less likely to develop stretch marks.
Some people seem to get stretch marks at the slightest sign of weight gain, while others have resilient skin that resists all stretching. Factors beyond your control -- such as genetics, age and pregnancy -- may make your skin more likely to develop stretch marks, but you can control other factors to help prevent these lines.
Skin Condition
Dry skin is less elastic than healthy, well-hydrated skin. If your skin is moisturized, you are less likely to develop stretch marks, as your skin can adapt to changes in your body weight and shape more easily. If you are prone to stretch marks, make sure you use a moisturizing product after you shower every day to help seal in moisture. Also, eat a nutritious diet, with plenty of antioxidants such as vitamin A and C to help protect your skin.
Age
As you age, your skin loses collagen and other tissue that helps keep it elastic and able to retain its shape, according to the American Academy of Dermatology. This means that your skin actually stretches out better, making you less likely to develop stretch marks. However, this means that young skin -- with more collagen, fat and supporting tissues -- is more prone to stretch marks. Fortunately, young skin will heal stretch marks more quickly, fading them from reddish purple marks to lighter almost invisible lines.
Genetic Factors
Your genetics, particularly skin color and family history, play a factor in whether your skin is prone to stretch marks. While reasons are still unclear, women with darker complexions are more likely to develop stretch marks than women with lighter complexions. In addition, if your mother was prone to stretch marks, you are more likely to get them. Over half the women who report stretch marks also had a mother who had stretch marks, according to the American Pregnancy Association.
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Tags:
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Latest Stories
-
Ronaldinho seeks 300th goal with comeback aged 46
2 hours -
Your voice, your future – Opare Addo opens National Youth Forum 2026
3 hours -
GRA pushes data-driven tax administration to boost revenue mobilisation
3 hours -
NSMQ 2026: Presby SHS, Bompata crushes Sacred Heart’s hopes of reaching one-eighth stage
3 hours -
Africa Golf Tourism Convention opens in South Africa to unlock opportunities
3 hours -
BOGISS alleged sexual assault: Dr Apaak demands protection for autism victim
3 hours -
GTEC trains tertiary officials on new affiliation quality assurance framework
3 hours -
Luv FM High School Debate: OKESS, OSASS silence K’Wey Gey and KASS in fierce round of 16
3 hours -
Alcaraz to play US Open after four months out
3 hours -
Even if all foreigners leave, South Africa’s problems will remain – Dr Yamson blames state failure
3 hours -
Mahama announces GH¢500m district housing programme; rollout to begin this year
3 hours -
Energy Committee yet to receive July 29 blackout report – Adomako-Mensah
4 hours -
Five in six Ghana health facilities fall short of basic sanitation standard – WHO/UNICEF
4 hours -
Mohammed Fuseini in talks over Troyes move from Union SG
4 hours -
‘Bear with the system’ – Energy Ministry says temporary power control room to be ready by September
4 hours