Audio By Carbonatix
Weak fingernails are defined as nails with a faulty structure. Brittle nails can be caused by environmental factors, by a lack of nutrition or from an underlying medical condition. Psoriasis, Raynaud's disease and certain lung conditions can contribute to brittle nails. You can fix weak nails in just a few steps.
Instructions
Take a biotin supplement each day. Biotin deficiency results in weak nails.
Massage a nail strengthening oil or cream into the nails and cuticles. Use a solution that contains protein. Remove any excess oil from the nail and cuticles with a damp towel. Massaging the area stimulates blood circulation in the nails and encourages growth. This should be done a few times each week.
Apply a clear nail polish designed to strengthen nails. Use a product advertised as preventing splitting, nail cracking and chipping.
Remove nail polish (colored or clear) with a remover that does not contain acetone. Acetone dries out nails and makes them more brittle.
Keep hangnails clipped to prevent brittle nails. Also refrain from biting or picking at nails. Biting and picking at nails causes tears, breaks and prevents nails from growing strong.
Wear rubber gloves when cleaning. Harsh chemicals dry out the nails and make nails more brittle and more likely to break. The chemicals are also detrimental to cuticles.
Source: eHOW.com
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Tags:
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Latest Stories
-
UK social media campaigners among five denied US visas
4 hours -
BP sells stake in motor oil arm Castrol for $6bn
5 hours -
GPL 2025/26: Asante Kotoko beat Eleven Wonders to go third
7 hours -
Algerian law declares France’s colonisation a crime
7 hours -
Soldiers remove rival Mamprusi Chief Seidu Abagre from Bawku following Otumfuo mediation
7 hours -
Analysis: How GoldBod’s operations led to a $214 million loss at the BoG
8 hours -
Why Extending Ghana’s Presidential Term from Four to Five Years Is Not in the Interest of Ghanaians
8 hours -
Young sanitation diplomat urges children to lead cleanliness drive
8 hours -
Energy sector shortfall persists; to balloon to US$1.10bn in 2026 – IMF
8 hours -
Gov’t secures $30m Chinese grant for new university of science and technology in Damongo
8 hours -
Education Minister commends St. Peter’s SHS for exiting double-track, pledges infrastructure support
8 hours -
ECG to be privatised – IMF reveals in Staff Report
8 hours -
Accra Unbuntu Lions Club impacts 500,000 Ghanaians in 5 years of social service
8 hours -
VALCO Board holds maiden strategic meeting with management
9 hours -
African Festival: Nollywood star Tony Umez joins Nkrumah musical in Accra
9 hours
