Audio By Carbonatix
A fitness trainer is calling on Ghanaians to join the ranks of developed and health conscious countries to formulate national health and fitness goals and objectives.
According to Godson Lamptey, CEO of Mojo Group of Gyms, a national orientation towards fitness has contributed massively to the development of a lot of countries including the United States, China, and Japan among others.
“Though it might take a while for some to come to terms with this, countries like the US, China, Japan have developed because they have built a unified sense of purpose through physical and spiritual exercises, and I have no doubt that Ghana can do same,” he said.
He says Ghanaians will be healthier when they exercise consciously and that will spill over to the growth of the economy and their intellect.
Godson Lamptey, popularly known as Mojo, was speaking in an interview with Focus FM in Kumasi.
He also cautioned Ghanaians to avoid developing destructive habits like alcohol and drug abuse as well as unsafe sex.
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Tags:
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Latest Stories
-
TUC calls for urgent review of Labour Act to strengthen workers’ rights
10 minutes -
AMA proposes city-to-city partnerships with Russian cities
17 minutes -
Ghana pushes China for deeper mining partnerships, value addition
27 minutes -
UTAG-KNUST escalates Pro-VC, Dean appointment dispute to University Council
30 minutes -
DKM boss Delle K. Martin withdraws from Nandom NPP primaries
37 minutes -
Ghana to pre-qualify local companies to manufacture vaccines for African market
47 minutes -
Handcuffs won’t cure it: The incentive behind Ghana’s ‘insult economy’
48 minutes -
Northern Regional Minister praises GROW 2 Project for transforming women’s agriculture in Northern Ghana
52 minutes -
GCB extends CSR to communities through staff- led initiatives
58 minutes -
Electricity generation falls 3.99% in July 2026 despite year-on-year growth – PURC
1 hour -
Bawumia wishes PRESEC, Augusco and Accra Academy well ahead of NSMQ final
1 hour -
Mahama commends GoldBod’s GH¢896m profit, urges sustained growth
1 hour -
Jamestown waste evacuation to begin next week – Local Gov’t Minister
1 hour -
Three years, three 100m titles; Isaac Botsio cements his legacy among NCAA Division II’s greatest
1 hour -
CHRAJ boss urges OSP, AG’s office to close gaps in corruption prosecution
1 hour