Accra Works Out, the monthly ‘keep-fit’ exercise which is held on the last Saturday of each month, will come off tomorrow Saturday 31, 2014 on the Multi-Purpose Court of the Accra Sports Stadium between 7am and 9am.

As usual participants will have experts advice on how best to stay fit throughout the month without any problems as doctors and health fitness experts will be in attendance for the event which promises to see a higher patronage than the last edition last month.

Participants get to interact with others from various corporate institutions after being led by qualified instructors through aerobics.

They also get to be screened by medical personnel for blood pressure and weight. There would also be weight loss/ management tips as well as Dietary advice.

Accra Works Out is a free monthly workout session organized by Primeval Media Ghana Limited, a sports event management company in Accra, under the auspices of the National Sports Authority.

They brokered the US 1.2m deal between uniBank Ghana Limited and GFA for the Black Stars and also brokered deals which saw Coach Kwesi Appiah and Asamoah Gyan, Head Coach and Captain of the Black Stars respectively, become brand ambassadors of uniBank.

Primeval Media were the organizers of the first ever Ghana Golf Awards Nite in December 2013 at the Events Haven of the Trade Fair Site in Accra.

And as pacesetters of events, Primeval successfully organized the first ever Farewell Match for the Black Stars of Ghana who left the shores of the country for the 2014 World Cup in Brazil last Saturday.