Audio By Carbonatix
A fitness trainer is calling on Ghanaians to join the ranks of developed and health conscious countries to formulate national health and fitness goals and objectives.
According to Godson Lamptey, CEO of Mojo Group of Gyms, a national orientation towards fitness has contributed massively to the development of a lot of countries including the United States, China, and Japan among others.
“Though it might take a while for some to come to terms with this, countries like the US, China, Japan have developed because they have built a unified sense of purpose through physical and spiritual exercises, and I have no doubt that Ghana can do same,” he said.
He says Ghanaians will be healthier when they exercise consciously and that will spill over to the growth of the economy and their intellect.
Godson Lamptey, popularly known as Mojo, was speaking in an interview with Focus FM in Kumasi.
He also cautioned Ghanaians to avoid developing destructive habits like alcohol and drug abuse as well as unsafe sex.
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Tags:
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Latest Stories
-
NPP extends 2026 National Officers Elections filing deadline to August 29
2 minutes -
NDC has not shown it can manage power sector effectively — Fiifi Boafo
6 minutes -
Ghana secured US$2.6bn FDIs in 2025 – GIPC Report
7 minutes -
GRIDCo restores power nationwide after August 20 blackout, says grid strengthening measures ongoing
20 minutes -
Journalism must prioritise public interest over attention — Kwesi Pratt
57 minutes -
Ghana Mineworkers Union demand suspension of contract mining directive, threaten industrial action
1 hour -
ADB Ghana Medicals constructing and equipping new Cardiothoracic Centre at Komfo Anokye
1 hour -
AFREIKH Summer School challenges Africa to harness critical minerals
2 hours -
Government plans 2,000-acre pharmaceutical innovation park in Osudoku to boost local drug production
2 hours -
Partey undergoes medical ahead of Al Shabab move in Saudi Arabia
2 hours -
Today’s front pages: Friday, August 21, 2026
2 hours -
Power outages could drive up cost of digital services — NITA
2 hours -
Patients face basic sanitation gaps in West African health facilities — WHO / UNICEF
2 hours -
Competence has no age; let’s stop punishing new businesses
2 hours -
JoyNews Republic Bank Habitat Fair 2026 opens today at Achimota Mall
2 hours