Audio By Carbonatix
1. Missionary style
Basically any position in which the female lies on her back will do when it comes to conceiving a baby. However, if you're on a mission to conceive quickly, try making love missionary-style with the man on top. This sexual position allows sperm the easiest route as they travel through the cervix and decreases the risk of leakage during intercourse. Finally, any women with a tilted uterus should consider trying doggy style. This hands and knees position will allow the sperm greater access to the cervix.
2. Quantity matters
The amount of sex you and your partner are having may be sabotaging your chances of conceiving. Generally, men need a day in between ejaculations to build up their sperm count to achieve optimal fertility levels. Therefore, shoot for having sex every two or three days in order to pack the most punch in your (or your partner's) sperm.
3. Timing is everything
Since women are only fertile the few days leading up to ovulation, it makes good sense to pinpoint these days. Several methods include charting, the rhythm method and the calendar method. However, the easiest and most effective way to figure it all out is to purchase an ovulation kit (or fertility monitor) that can help you track the times you will be most fertile each month. Make love two to three days preceding ovulation in order to maximize your chances of conception.
4. Enjoy the ride
Many experts believe that having an orgasm during sex increases your chances of conception. The gyrations following orgasmic bliss may help to force sperm more efficiently through the cervix. In addition, the force of sperm ejaculation directly relates to the amount of sexual excitement during a man's orgasm. Therefore spice it up in the bedroom and rekindle the flames of desire by exploring your (and your partner's) sexual fantasies in a safe and relaxed manner.
5. Ask the experts
Set up a thorough checkup with your family doctor to make sure both you and your partner are in optimal health for conception. Obesity, smoking, alcohol, stress, poor nutrition, untreated infections, unnecessary medications and sexually transmitted diseases are all deterrents to getting pregnant.
For men, a vitamin C supplement taken daily may increase the health of their sperm leading to greater fertility. In addition, women (in case of conception) should consider taking prenatal vitamins to ensure optimal health during the early development of the fetus.
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Tags:
DISCLAIMER: The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Multimedia Group Limited.
Latest Stories
-
Ghana’s building cost inflation rises to 4% in July
20 minutes -
PURC seeks safeguards for utility lines amid construction
25 minutes -
Cocoa bean exports to EU: Ghana ranked 4th in Africa – Fitch Solutions
2 hours -
Today’s Front pages: Thursday, August 27, 2026
2 hours -
Rotary Club of Accra-Airport celebrates 25 years with book, documentary launch
2 hours -
BoG deploys AI to improve inflation forecasting and economic data gathering – First Deputy Governor
2 hours -
Ghana records fastest economic growth since 2019, but requires reforms to translate into jobs – World Bank
2 hours -
Central Region NPP women executives endorse Justin Kodua for second term
4 hours -
Oil extends losses on hopes for Middle East talks to ease supply woes
4 hours -
Gov’t must put its skin in the game – Chamber of Mines demands tax, power relief for local gold refining
4 hours -
I was suspended for defending NPP constitution, not opposing Akufo-Addo – Sammy Crabbe
5 hours -
NPP suffered serious systemic failure in 2024 polls – Sammy Crabbe
5 hours -
AMA arrests six drivers, mates over alleged overcharging of passengers
5 hours -
NDC activist backs Sammy Gyamfi, calls for facts in GoldBod $1.7bn debate
5 hours -
‘Don’t exclude us, then blame us for indiscipline’ – Catholic Bishops on GES Council removal
5 hours