Audio By Carbonatix
On August 1, your favourite brunch show on Joy FM, Cosmopolitan Mix, will embark on its weight loss challenge.
The 30 days campaign aims to aid and guide listeners on how to go about losing weight within 30 days, in a healthy manner.
After nearly two weeks of coaching on diets, exercises, the dos and don’ts of healthy weight loss and its benefits, the Cosmopolitan Mix team is organising its first workout session for participants.
The event is scheduled to take place at the Labadi Beach Hotel on Saturday, August 17 at 6:00 am.
The Workout Session is not only aimed at exercising but also giving participants a one on one opportunity with the coaches - Clinical Biochemist, Ada Enwere and Certified Wellness Consultant, Clifford Ladzekpo.
Joining in the experience is actress Ama K. Abebrese, TV and Radio Personality Naa Ashorkor, Joy FM’s Drive Time host Lexis Bill, Cosmopolitan Mix host Mamavi Aboagye and many more.
For people who are interested in the weight loss challenge, can use the link below to join the WhatsApp group where the coaches share training videos, diets for the day and answer questions on weight loss raised by members.
The Members also share useful recipes of smoothies, exercise tips and many others which can aid other team members in their weight loss journey.
Tune in to the Cosmopolitan Mix on Monday to Friday at 10:00 am to learn more tips on weight loss.
Latest Stories
-
Four pupils to one desk: The painful plight of schools in New Juaben North
32 minutes -
Ipswich launch investigation into racist abuse of Abdul Fatawu
36 minutes -
Arrest of Techiman nurse is purely political persecution – ‘Ghana Jollof’
51 minutes -
Isak nets winner as Liverpool edge Bournemouth
1 hour -
I dare gov’t of Ghana to extradite me; they can never do it – ‘Ghana Jollof’ speaks
1 hour -
Semenyo scores twice as Manchester City beat Sunderland 5-3 in eight-goal thriller
2 hours -
Parliament calls for government-private sector collaboration to improve waste management
2 hours -
Volta Region described as cleanest so far in Parliament’s nationwide sanitation monitoring
2 hours -
Parliament urges MMDAs to enforce sanitation bylaws to curb indiscriminate waste disposal
2 hours -
Mohammed Kudus drops out of Ghana squad for AFCON 2027 qualifiers against Côte d’Ivoire and Gambia
2 hours -
Africa World Airlines unveils first Embraer E190 as part of 10-aircraft fleet expansion
4 hours -
Civilian hospitalised after alleged machete attack by prison officers, inmates
4 hours -
Toobu rejects calls to recall Parliament over 3.9-tonne cocaine shipment
5 hours -
Residents in 5 Northern Regions warned of approaching rainstorm
5 hours -
Constituency Games still a work in progress – Sports Minister
5 hours