Stress is nature's reaction to day-to-day activities when the body is overworked.
A medical practitioner, Dr Hannah-Lisa Tetteh has said that the human body reacts in certain ways to inform you that the body is tired, hence it being stressed.
Speaking to Roselyn Felli on Prime Morning's Good Living segment Tuesday, she stated that so many factors can cause stress but there are various ways to relieve yourself of it.
She claimed that while sex can be a stress release for males, it is not the same for women because women appear to associate emotions with sex in contrast to men.
"For men, yes. But for a woman who is stressed out, it actually adds more stress to her, generally. There are women who enjoy sex and for that, it could be a stress reliever. But for men, generally, when they are stressed, they can use it,” she answered when asked about the benefits of sex.
Dr Tetteh added that a significant stressor for today's youth is social media.
As a result of the youth's inability to be pleased with what they have and their need to compare themselves to others.
She urged the young people to be happy with themselves and not wait for others to do so.
Find a hobby or activity that you like and appreciate. To unwind and have fun, you don't need to spend a lot of money, she added.
Latest Stories
-
Ghana’s press freedom ranking: Are we actually improving?
33 mins -
Reflections: 50 Lessons at 50
59 mins -
NCCE briefs Council of State on civic plans for 2024
1 hour -
Ecobank Group reports Profit Before Tax of $581m, on net revenue of $2.1bn for 2023
1 hour -
More businesses are working to move out of Ghana – Food and Beverages Association
1 hour -
Empowering Ghana’s Environmental Narrative: Celebrating World Press Freedom Day 2024
1 hour -
AG hasn’t closed investigations into Cecilia Dapaah’s case – Spokesman
1 hour -
Ghana Tourism Authority celebrates ‘Feast Ghana’ on May Day with a Taste of Culture
2 hours -
Fella Makafui gets emotional and teary-eyed reacting to old video with Medikal
2 hours -
FBNBank Ghana changes to FirstBank Ghana to align with Group identity
2 hours -
Agogo Presby Hospital celebrates staff over zero maternal death record
3 hours -
Ghana isn’t broke to procure high and low-voltage poles – Energy Minister
3 hours -
Appiatse residents handed keys to newly constructed homes
3 hours -
Dumsor: Mahama the only President to superintend ‘dum dum’ for 4 years – Opoku Prempeh
3 hours -
Burnley sign partnership deal with fan-backed scouting platform Nordensa
3 hours