As we approach this year’s Valentine’s Day on Friday, 14th February, the Ghana HIV and AIDS Network (GHANET) is urging all Ghanaians to make their health and well-being a top priority.

During this romantic season, GHANET is particularly emphasising to young people the importance of ensuring that the thrill of love does not cloud their judgment.

While recognising that love and intimacy are integral to human relationships, they must be expressed responsibly and with a full understanding of the risks involved.

“As we near three decades of work in the fight against HIV and AIDS in Ghana, GHANET is deeply concerned by the concerning trends,” said a spokesperson for the organisation.

“By December 2023, approximately 334,000 people were living with HIV in Ghana. Between January and September 2024 alone, nearly 35,460 new cases were reported.”

Though the national HIV prevalence of 1.53% may seem low, the surge in new infections, particularly recently, is worrying. In light of this, GHANET offers the following guidance to the youth:

1. Avoid Risky Sexual Behaviours – This includes engaging in unprotected sex, having multiple sexual partners, attending sex parties, participating in hookups, and substance abuse—all of which significantly heighten the risk of HIV transmission.

2.Practice Safe Sex – Use condoms correctly and consistently. They are readily available at pharmacies, health centres, and various community-based outlets.

3 . Consider Abstinence – Abstinence remains the safest method of HIV prevention, especially when conditions are not right for a safe sexual encounter.

GHANET also urges everyone to get tested and know their HIV status. For those who have privacy concerns, HIV self-testing kits (HIVST) are an excellent, confidential option.